Mielenko & SPA

AQUA CAMP (22-25.10.2026)

Looking for a healthy and rejuvenating break in a unique seaside setting?

Join Aqua Camp. We offer a professional team of instructors and a carefully designed program, suited for beginners and advanced participants alike. During your stay, enjoy various water activities such as Aqua Cycling, Aqua Pole Dance, SAF Aqua Drums Vibes, and exercises in the hall. For outdoor enthusiasts, we also offer Nordic Walking.

Regardless of age, gender, skill level, or swimming ability – this trip and all activities are for everyone!

Women relaxing in a blue-lit indoor whirlpool pool, smiling and holding a central stainless pole during a group soak

Indoor spa pool bathed in blue light, group enjoying evening swim with candles on ledge and 'Wellness & Spa' sign.

Indoor hotel pool lit green with guests doing aqua cycling class on submerged bikes, candles and adjacent spa tub.

Indoor wellness pool with aqua fitness — instructor with headset, guests in gloves, pool bikes and warm mood lighting

Two female guests smiling in an outdoor hotel hot tub, one making a heart with her hands; glass facade and manicured hedge

Red-lit spa pool with guests on floating water mattresses, therapists moving between mats and candles along the pool edge

Hotel indoor pool aquafit class with instructor; guests smiling and holding colorful foam noodles in the wellness pool

Water Activities

Water training is the main form of activity during Aqua Camp and is the foundation of the entire program. It is a unique combination of effective physical effort with the safety and comfort of movement provided by the aquatic environment. Thanks to the natural resistance of water, each training session is more effective while being gentle on the joints and spine. Water classes engage the entire body – strengthening muscles, improving fitness and coordination, and supporting calorie burning. The variety of forms and intensity levels ensures that every participant can adjust the training to their abilities and gain maximum benefits, regardless of their level of advancement.

Discover training types

Nordic walking

Pilates – studio classes

Aqua Pole Dance – Pole in water

Aqua strengthening – Noodle exercises

Saf aqua drums vibes – Drums in water

Saf aqua boxing

Aqua tabata

Relaxation in the pool

Group of guests doing Nordic walking on a sandy beachfront near a pier, dressed for cool weather, instructor kneeling front

Nordic Walking - called the "sport of a lifetime"

Complementing the Aqua Camp program is Nordic Walking, an outdoor activity that engages the whole body and is suitable for people of all ages and fitness levels.

Walking with poles relieves the joints while effectively strengthening muscles, improving endurance and posture.
This form of exercise perfectly balances water training and supports recovery in a natural, seaside environment.

Poznaj nasze Organizatorki

Smiling guest at indoor hotel pool holding foam aqua dumbbells and yellow kickboard, ready for water fitness

Barbara Klin

Instructor of water movement recreation, Aqua Cycling, Aqua Pole and SAF Aqua Drums Vibes, as well as a specialist in teaching swimming to infants and young children.

She continuously improves her qualifications through training both domestically and abroad. Enthusiast of a healthy lifestyle and scuba diver. Founder of the Train in Water project, promoting safe and accessible water activity.
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In her work, she emphasizes empathy, patience, and an individual approach.

Guest smiling on indoor pool deck, kneeling on tiles and leaning on a yellow pool noodle during a water-fitness session

Natalia Chojnacka

Graduate of the Academy of Physical Education in Warsaw and a physical education teacher with 15 years of professional experience.

Specializes in working with children with postural defects. Windsurfing enthusiast. Aqua aerobics instructor with 9 years of experience, participant in numerous trainings and conventions.

Certified instructor of the Aquatic Exercise Association (AEA Aquatic Fitness).